Dales Beef: How to cook a perfect steak guidelines.
We do not recommend cooking our steaks on a contact grill as they tend to dry out the steak and make it tough.
Sirloin, Rib Eye, Fillet or Rump Steak, approx thickness 2cm (3/4)inch: Cook in a preheated heavy pan or ridged griddle with a little oil and a knob of butter. Rare - 2 1/2 minutes each side. Medium - 4 minutes each side, Well done - 6 minutes each side. Then rest for five minutes on a rack. (Thicker steaks will require a longer cooking time).
Dales Beef Roasting Guidelines
Boneless Topside, Silverside, Carvery Rib of Beef: Oven temperature Gas Mk 4-5 180C 350F. Rare 20mins per 1/2 Kg (1lb) plus 20 minutes, Medium 25 mins per 1/2 Kg (1lb) plus 25 minutes, Well done 30 mins per 1/2 Kg (1lb) plus 30 minutes. Keep warm and allow to rest for ten minutes covered with foil after removing from oven.
Rib of Beef Bone in: 425F / 220C Gas Mk 7. Rare 15 Mins per lb ( 450g ) plus 15 minutes. Medium:20 minutes per lb ( 450g) Well Done 25 minutes per lb plus 25 minutes.